Gearing Up for The Ram!

Thank you to our friends at Serra and Riordan for coming and giving our guys some excellent competition, and to Mercy and Notre Dame for running with our Lady Rams.

The purpose of this meet was to get ready for Saturday.  Today you ran a competitive race so you could figure out how to improve for The Ram Invitational.  There were some great times today but everyone can think of a few things they could focus on to run a little faster on the course.

The weather was nice for running today but it is very common for it to get a lot warmer on the day of the Ram.  Don’t slack off on drinking water.

We will be running this course 3 more times this year.  Try to get better each time!

Top 10 Boys

  1. Atzin Cardiel 13:22
  2. Dominic Chavarria 15:05
  3. Andrew Chow 15:24
  4. Chris Camacho 15:24.5
  5. Mharc Severino 15:27
  6. Chris Chu 15:36
  7. Jason Manila 15:51
  8. John Villahermosa 15:55
  9. Eric Chee 16:13
  10. Austin Chao 16:25

Top 10 Girls

  1. Kylie Goo 14:43
  2. Julie Canta 17:08
  3. Melissa Wong 17:39
  4. Lauren Tom 17:43
  5. Karen Carino 17:45
  6. Flora Wang 18:04
  7. Lisa Tanaka 18:28
  8. Abigayle Haguisan 18:55
  9. Seira Tanaka 19:08
  10. Klaine Justo 20:09

P.R.s from 2011 times

  • Klaine Justo 2:23
  • Flora Wang 1:54
  • Benny Chua 1:40
  • Carol Chin 1:20
  • John Humady 1:07
  • Julie Canta :43
  • Chris Chu :35
  • Aaron Kho :33
  • Lewis Truong :29
  • Gio Delucchi :27
  • Melissa Wong :24
  • Jeremy Lagrisola :06
  • Mimi Chang :01

About Steve Pofahl

Westmoor High School Athletic Director, Assistant Coach for Track and Cross Country, P.E. Teacher
Gallery | This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s